NYE 2020

Wearied. Worried. Worn.

Three words most of us feel as 2020 comes to a close. Here in the States, it feels like it’s been an additional 4 years of turmoil and tragedy on top of the 4 years of chaos under the current administration.

We are weary of the deceit and evil of the current administration.

All the racial issues re-ignited.

All of the lies told.

All of the double dealing and hate.

The internal destruction of our society brought upon us by an individual and a party who care only for power. That will come to an end in a couple of weeks.

We are worried about a virus that has killed over 350,000 of our friends, family members, and neighbours. A virus that is even mutating into one that may spread faster. Finally, we have a vaccine, yet will it get to enough people in time? We hope. So far, it’s been successfully given to a few. Unfortunately, there are many who refuse to be vaccinated due to ignorance and possibly arrogance. Hopefully, most people will choose the path of science and wisdom and get vaccinated as soon as they are able.

We, as a whole, are worn.

We are tired of precautions.

We are tired of wearing masks and social distancing.

We are tired of people who refuse to wear a mask or social distance.

We are tired of people who deny science, especially at the cost of other people’s lives.

We are tired of not being able to be with those we love.

We are tired of the racism, sexism, homophobia, xenophobia, and hate.

We are tired of politicians who serve their donors and corporations instead of us.

We are tired of not having access to affordable quality healthcare for everyone.

We are tired of our educational system being inadequate and poorly funded.

We are tired of many other things.

Yet, we cannot give up.

We cannot lose hope.

We cannot let the powers and individuals who continue to try to divide us, degrade us, place us into boxes, or defile us ever be able to win.

We must band and bond together in ways we are capable of as humankind yet have failed to do as a whole.

We need to see colour, but only as pigmentation like the colours of a rainbow.

We need to accept religious beliefs as equal in value for we are all on our own journey through life and our beliefs or lack thereof are our guide.

We need to see women and men as equals and even gender as fluid.

We need a newfound respect for education and science.

We need to see love between two people regardless of whether they share the same birth gender.

We need to see our diversity as strength and not weakness.

We are embarking on a new year. Another 365 1/4 days around our sun. It’s time for a new Age of Enlightenment, a new Renaissance. It’s time to look outside our comfort zones, outside our communities, and outside our countries to see the value of all humankind.

A new year with new choices and a new hope.

Happy 2021

The Need for Touch

The Need for Touch

“Hand over hand
Doesn’t seem so much
Hand over hand
Is the strength of the common touch”-Rush

Humankind needs touch. Not simply in a sexual manner, but in general as well. It helps us connect with one another and the world. Touch is energy. When we touch, we share energy that permeates all nature. That’s why there is so much more to massage, hugs, and other forms of touch that bring energy and even healing to us. The ancients knew this, but modern society has forgotten. We could heal so much of the pain and suffering in the world if we would simply touch more.

We, in the West, have become more fearful of touch. We’ve even come to the point where we believe all touch either has a sexual component to it or is simply bad It’s not, expect when that touch is forced or coerced. Rather, touch is necessary. Humanity cannot survive without touch. Psychological studies have shown what the lack of touch does to a sentient being. Take, for example, the baby monkeys used in psychologist Harry Harlow’s experiments.

In his experiments, he separated rhesus monkey babies from their mothers shortly after birth. He gave them a choice of a “mother” made of bare wire and one of the same bare wire covered with a soft cloth. His experiment first found “that monkeys who had a choice of mothers spent far more time clinging to the terry cloth surrogates, even when their physical nourishment came from bottles mounted on the bare wire mothers”(Herman). He went so far as to make it so that both types of surrogates provided milk, but still noticed that the “Monkeys who had soft, tactile contact behaved quite differently than monkeys whose mothers were made out of cold, hard wire”(Herman). Taking it further, he introduced “strange, loud objects, such as teddy bears beating drums” and found that the “monkeys raised by terry cloth surrogates made bodily contact with their mothers, rubbed against them, and eventually calmed down”, while those raised by the bare wire ones “threw themselves on the floor, clutched themselves, rocked back and forth, and screamed in terror”(Herman). It was the touch that made the difference. A soft, caring touch created a calming and stable effect on the monkeys. He tied the results of these experiments to children in adoption situations versus those in institutionalized situations (Herman).

This was not lost on the Chinese as in many of their orphanages they have connected them to senior living establishments to facilitate touch between the babies and the elderly knowing that both will benefit from touch. While not ideal, it still has a positive effect on babies when it comes to their later adjustment when adopted from the orphanages.

We date, pair with someone or with multiple partners, and marry to experience touch on an intimate level. Without it, relationships and marriages suffer. While the leading cause of divorce is attributed to financial reasons, I’d hazard to guess that lack of intimacy is either second or an underlying reason. Perhaps one reason for premarital sex is the need for touch with someone aside from family members. In teens, it may be to simply connect with someone who is going through similar changes and explore touch in ways that will help them understand their future mates. It is obvious that self-touch occurs often as a way of exploring what feels good, so it would follow that sharing touch with another person flows from that.

We need touch. A relatively recent therapy, Cuddle Therapy, shows this need is rising. In it, people pay a professional cuddler to simply hold them for a certain time frame. There is no sex and both the cuddler and person being cuddled are fully clothed. It is simply being touched and held that matters. Ada Lippin, CEO and co-founder of Cuddlist, puts it this way:

“We’re touch-deprived, and most of us don’t know it consciously. All we know is that there’s loneliness and stress and a deep sense of missing out. We feel this because there’s a biochemical yearning for something that is missing in our lives. And there is something missing: touch and the connection with others that it fosters”(Cuddlist).

Biblically, the numerous accounts of Jesus healing others came through touching them. There is even an instance where he was unable to go to the person needing healed and simply sent his healing energy to the person and healed them.

There is an energy within touch or even the proximity of someone touching us that can heal us. This is the basis of a form of massage called Reiki wherein the both the person and the practitioner are fully clothed. The practitioner places his or her hands either on the patient or just above the patient and allows the energy of touch to help heal the body naturally. It needs noted that most responsible practitioners of Reiki also know when modern medicine is necessary and consider their form of help to be used in conjunction with modern medicine. Yet, there is a certain power in the simple hand positions used in Reiki that helps both the patient and the healer feel better.

Touch can heal the world. Touch is very powerful. Touch is what the world needs more of to heal us all.

Works Cited

Cuddlist. Https://cuddlist.com

“Hand over Fist Lyrics.” Lyrics.com. STANDS4 LLC, 2018. Web. Feb. 2018. .

Herman, Ellen. Harry F. Harlow, Monkey Love Experiments. The Adoption History Project. University of Oregon. 24 February 2012. http://pages.uoregon.edu/adoption/studies/HarlowMLE.htm. 7 February 2018.

The People vs Big Pharma

People vs Big Pharma

There is a large outcry from the American public when it comes to the healthcare crisis in the country. One of the largest contributing factors is the cost of medications. The cost of medicines in the US is on the increase and the vast majority are only partially covered by insurance, if even that. Most people are familiar with the story of the Epipen that went from a cost of $100 for two pens in 2007 to a cost of $600 for those same two pens in 2016. Yet, that is simply the tip of the pharmaceutical iceberg. What about other common medicines prescribed for everyday use in order to keep people alive? They are also increasing at an alarming rate all pretty much due to the companies that make them placing profit over people.

A friend of mine is a diabetic. In December 2016, she paid $250 for a bottle of insulin which she goes through in about a week. A couple of days ago, that same bottle cost her $305. That’s a 22 percent increase in 5 months. Simply do the math on this. There are 52 weeks in each year. At $250 per week, that’s $13,000 a year. At $305 per week, that increases to $15,860. This is for medicine that keeps my friend and countless others alive, and that’s just for the medicine and with her having insurance. In total, she say it costs her over $2,000 a month for supplies. $24,000 a year. While the cost of insulin in the U.S. varies depending on brand and type from a low of $24 for a 10ml bottle of Novolin N (GoodRx.com) to a high of $688 for 5 solostar pens of Soliqua 100/33 (GoodRx.com), that still makes for an average price of $356 to keep someone alive, plus the costs of other supplies needed. If that is a weekly cost, that is $18,512 per week just for insulin and that’s only an average. Head to Canada and the average cost ranges from $0 to $3,427 per year for everything (healthydebate.ca).

Take a closer look at that comparison using my friend’s estimates per month. It costs her over $24,000 a year while someone in Canada could pay $3,427 per year for the same or similar treatment. That’s almost a 700% difference in cost. Just to stay alive.

So, why isn’t the cost coming down in the U.S.? Free market dictates cost or, as my friend relates from her pharmacist, “…the drug companies can charge what they want because they know desperate people will pay what they ask.”

Since when should people have to choose between staying alive or not due to their having a medical condition that was genetic?

Since the idea of higher profits exceeded the call to help others. I’d hazard to guess the average pay of the CEOs of the big pharmaceutical companies hasn’t dropped and that it likely increased as the price of the medications increased.

Why? Ask your elected official who received a big donation from a big pharmaceutical company why. The government has the ability to regulate the cost of medications, especially life sustaining or life saving ones. They choose not to in order to cater to their donors. This is not simply wrong, it is immoral.

Speaking of the morality of healthcare, some GOP politicians have even said that if people led better lives or were more religious, then they wouldn’t have a medical condition. It doesn’t take a physician to say that their way of thinking is bogus. Yet, it is far more than bogus as it is sinister. Genetic conditions happen. It’s no fault of a person that he or she develops diabetes or leukemia or cystic fibrosis or any other disease that has been shown to be genetic.

People need to stand up against this immorality! Healthcare and affordable medications are a right, not a privilege to extend to only a select few who have the means to afford it. There is no reason why any developed country in the 21st Century should have people who have to choose between paying bills and affording medical care.

I have lost friends due to lack of healthcare and have many more who are ill and faced with financial burdens that they should not be facing in a country of such wealth.

Call, write, email, or visit (or all of the above) your elected officials, especially your Senators as they work to revise the horrible Trumpcare bill that was passed by the House of Representatives. Do the same with the pharmaceutical companies. Let them know that we demand that they make medications affordable for all people. We can make a difference, but we have to speak out to do so! Silence will not enact change, only actively seeking and demanding change will.

Be Prepared To Save America

The country, as we know it, will change dramatically come January 20, 2017. As such, we must be prepared. Already, there are rumblings from the GOP to gut the Affordable Care Act. They already attempted to undermine oversight of the House, but enough Americans stopped them through calls, emails, and letters. Don’t think for a minute that they’ll stop trying to pull midnight shenanigans or hidden attacks on those they deem as “enemies”.

We have already seen that the incoming person to the Oval Office has chosen to cozy up to a foreign government. Heck, even members of his party have done so with impunity. It seems the threat to our democracy will be from within as well as from outside in the coming years. This is why we must stay vigilant. We cannot allow our country to be taken over by a puppet president who answers to a foreign power and ignores his own intelligence agencies.

Here’s how I look at the next 4 years in the US as far as it comes to what we need to do to protect ALL Americans.

1. Make certain you have all the contact information for your politicians from the local level all the way up to the top (or down to the bottom if they’re GOP or Orange Sauron). Use that information to write/call/email/tweet your views and demand to be heard.

2. Keep a file of their pledges and promises and things they say or do and call them out if they screw up or praise them if they do what’s best for ALL Americans. (Use all your information from #1 and social media to do this).

3. Get or stay active, including informed, on all issues from local to state to national. Be heard!

4. Support candidates who will champion ALL Americans and not just a few.

5. When voting occurs, vote. If you don’t vote, you can complain, but you’re part of the problem if you don’t vote.

6. Orange Sauron DOES NOT have a mandate. The GOP does not have a mandate. He LOST the popular vote by 2.8 million votes! Remind him and others of that. If it wasn’t for the Electoral College, he’d not be there. Hold him accountable for special interests and his mouth/tweets.

7. Stand up against ALL forms of prejudice! Do this however you are able. March, hand out pamphlets, call, write, be there for someone who feels threatened, donate to causes, just do something. If not, you’re part of the problem.

Again, stand up and speak up for what is good. Don’t allow prejudices against others for whatever excuses they make to prevail. We are better than that as a country. There is no room for fear or hatred in the US.

Thank youE

What’s Happening to Our Country?

Events unfolding and having already unfolded in the United States cause me, and I am certain others as well, great concern as to where our country is heading. The horrible racist rants against the recently crowned Miss America. The racist rants against anyone who is not white and sings our national anthem. The recent shootings at the Navy base in Washington, D.C. The proliferation of weapons, particularly guns and automatic rifle.  The lack of funding for social programs such as aid for children and education. The attack on education and classroom curriculum, especially in the area of science. The actions of one political party to hold our country hostage through blocking all efforts to create a budget as well as not allowing for universal healthcare. The attacks on women concerning healthcare that is particular for them. All of these things and more are causes of concern about where our country is heading.

What happened to the United States as a melting pot for all of us to become one? E Pluribus Unum.

Excuses are being made that the rampant racism is due to whites being tired of having to take a backseat to other races. I believe it is due more to some whites, particularly the narrow-minded and socially isolated ones, finally realizing that they are no longer comprise the majority of the people in the United States. This scares some of them, as they have never needed to learn about other cultures. One of the pillars of prejudice is ignorance. It is easier for some people to hate rather than branch out of their comfort zones to embrace cultures different from theirs. Sometimes they go as far to accuse people who do not look like them as being foreigners and even terrorists, even though those people were born in the United States and have been nothing but good citizens.

A case in point is the recently crowned Miss America, Miss Nina Davuluri of New York. She is an American whose parents immigrated, prior to her birth, from India. She is an intelligent and beautiful woman. However, at the announcement of her as Miss America, there were hundreds of racist comments calling her things like “Miss Terrorist”, “Miss 7-11”, “a foreigner”, “Miss Arab”, etcetera. These comments come because she is not Caucasian and she now represents our country for the year to come at pageants, especially the Miss Universe pageant.

Since when did a person’s skin color dictate their nationality? The last I heard anything like this was the idea of the master Aryan race promoted by the Nazis. Is our country coming to this? We have been bombarded for the past five plus years by the political “birthers” who accuse our president of not being an American due to his skin color and that his biological father was from Kenya, yet our president was born in the State of Hawaii and that has been proved countless times including through the release of his birth certificate by that state. Yet, there are those who perpetuate his not being a “real” American.

A funny term, “real” American. What is a real American? For all sake of argument, the closest anyone comes to being a real American are the Native Americans who we have relegated to being second-class citizens through broken treaties and forced moves to reservations. Americans are a mixed bag of different races, cultures, religions, lifestyles, and such. We come from all parts of the world. Our ancestors came from all parts of the world. Over time, the cultures and races started to mix. Therefore, there is no litmus test for who is and who is not a true American, except for being those who were born here and those who immigrated to the United States and have worked for citizenship.

We should be past actions that raise up the ghosts of the era prior to the Civil Rights actions of the 1960s and 1970s. If a closer look is taken, though, it can be seen we have a long way yet to go before we get to where we should be when it comes to how we relate to one another.

The terrible shootings that occurred at the Navy base in Washington, D.C. serve as another cause for concern on two levels. The first is the proliferation of handguns and automatic weapons backed by the politically powerful National Rifle Association and their paid politicians who attempt to wrap themselves up in the second amendment of the Constitution as their reason for that proliferation. The second amendment calls for a “well-regulated militia”, not a well-armed, untrained bunch of gun nuts who own any type of firearm ever made. There is no need for private citizens to own automatic or semi-automatic weapons. If the argument is that they hunt with them, then those people seriously need to consider hunting lessons. If you cannot hit a deer with a regular shotgun, then you are a really bad shot and a hazard to society.

Along these same lines, what is wrong with having background checks and registration of individuals who purchase firearms? The argument backed by the NRA claims the registration of firearms is a way for the government to know who has what type and how many weapons and will use that to confiscate those weapons from law-abiding gun owners. That argument is egregious at best.

First, the United States Armed Forces are better armed than any gun owner can be. If the government wanted to take your guns, then they could do so quite easily regardless of whether you have registered them or not.

Second, if the gun owners are law abiding, then they should want someone aside from themselves to have a record of what they own in the event of someone stealing their weapon and using it to commit a crime. If the law-abiding gun owner notices his or her weapon is missing, they can report it to protect themselves from being accused of the crime. If they sell it, then they can switch registration to the buyer much like is done when a car is purchased and the registration is switched. It is a way to protect the gun owner rather than a potential way to punish them.

Background checks for all weapons purchases are to protect people, not to harm them. The argument is made that it is an invasion of privacy to check the criminal and mental health background of a person who purchases a weapon. How much sense does that really make? If a person is a criminal or is mentally unstable, then why should they be able legally to purchase any weapon? It would make it a great deal safer if certain people never owned firearms. Might they still be able to obtain them illegally? Yes, but those weapons either likely would be stolen (and have been reported as such through registration) or brought into our country illegally.

The second point the shooting brings up is the lack of care for veterans who suffered emotional and psychological damage while serving our country in the Armed Services. We are willing to send troops to fight, but not to fund the care they need when they return, unless their wounds are physical in nature. That is ludicrous! I covered this a little while ago in another blog post, but it bears mentioning once again. We need to provide psychological assistance for our veterans as well as physical assistance for them. There are thousands of people who are returning to our country who witnessed atrocities that have left them scarred for life psychologically and they need care for those scars. Without that care, some may become a danger to society through no fault of their own. It is shameful that we can allocate money to send our young men and women to war, but we cannot afford to assist them when they come home shattered in more than a physical manner.

Not funding social programs harms our country deeply and creates future problems that arise, but are ignored in the present. Recently, legislation that traditionally allocates funds for food stamps held cuts to that program, including to the SNAP (Supplemental Nutritional Food Program) program. This affects primarily those who have children, are elderly, or are disabled. The number of Americans affected by this could be well over 300,000. It is simply wrong to deny the ability to eat to the old, the infirm, and to children. It is a heartless and callous act taken by those who have against those who have nothing. The excuse is that the program needs fixed, as there are people who take advantage of the system. There are corporations and wealthy who take advantage of the tax system, but the politicians who receive money from them do not seem to care about that very much and would rather attack the elderly, the disabled, and children.

Along this same vein is funding education. While most education funding comes from individual states, the federal government supplements that funding though tax dollars as well. However, the funding to education has decreased significantly over the years at both the federal and state levels. There are schools that have outdated textbooks and buildings that are falling apart. The solution that some politicians are advocating is to privatize our schools and run them like businesses. That is a recipe for disaster. Unlike public education that is free and obtainable for all children, private schools are run like a business. Are there protections for students who do not test well or for whom the standard format of school does not work? Doubtful. The United States needs a strong and free public educational system that treats all students equally and affords everyone with a chance to succeed rather than a select few. As citizens, whether we have children in the schools or not, we need to demand that our schools be funded and should be happy to pay our taxes to make it so.

Within education, there is an attack against sound scientific education being waged by those who believe that our schools should teach a curriculum that is based upon the Christian bible, especially when it comes to science. The advocates for this claim that Creationism needs to be taught alongside Evolution. Creationism has no part in a public school as it is based on faith rather than on the logic of science. If parents want their children to learn the story of creation as told by the Christian scriptures, then they should attend a church and have their children enrolled in a Sunday school class to learn it, not in a public classroom where there are children from different backgrounds and religious preferences. That simply falls under the separation of Church and State guaranteed by the Constitution.

Our country has been held hostage for the past few years by a faction within one of the political parties that wants to cut government funding to its bare bones. They want extremely low taxes and fewer regulations in order to save taxpayer money. Sounds great on the surface, but it is not practical in reality. No one wants to pay more taxes. No one likes to pay taxes. Neither of these are arguable statements. However, if we want safe roads and bridges, good schools, to be protected from enemies without and within, fire and police protection, and a myriad of other items provided by our government, then we need to pay taxes for them. Basic high school government and economics dictates this as needed by a government like ours.

The reality of this faction is that they want to create a utopia for the wealthy on the backs of everyone else. They want the wealthiest to pay less and make the argument that this will create jobs. It has not yet, nor will it ever do so. By having the wealthy pay less, all that is being done is making them wealthier while those who are not wealthy get poorer as a result. Yes, I know this is a rather simplistic view and economics are far more complicated, but this is the agenda in a nutshell that is being shoved down the throats of the American public by this radical political faction. We need to stand up to this faction and the elected officials who are being paid off by the select few and demand that the wealthy pay more in taxes. We need to demand a budget be passed that is fair to all while also reducing the deficit in manageable increments that do not cause harm to the most vulnerable in our society.

Another one of the major reasons why this particular political faction wants to cripple the government has to do with the Affordable Care Act sometimes called Obamacare. They make comments that it will cause insurance premiums to cost more and that people will be denied basic medical services. Most of the information I have read, even from independent sources, state that it will actually save money and more people will have access to care. While it may be true that certain procedures may be delayed in being performed, all should have equal access and be cared for even better than is now available. Those against universal healthcare primarily are so due to it leveling the playing field for all Americans and that those who earn more will fund the care of those who earn less. I find it ironic that many of those against universal healthcare claim to be Christians as well since Jesus healed all people and taught that humans were to love and care for one another. For them to be against universal healthcare that would benefit so many people seems rather hypocritical.

Of particular concern in the realm of healthcare is how much a certain faction is bent on limiting the access women have to healthcare. There are Planned Parenthood and other clinics that are geared toward women’s health issues that are closing down for lack of funding all due to this particular factions attitude toward abortion and access to birth control. Seems odd that this faction also wants a smaller government, but they want to regulate a very personal part of a woman’s life. It should not be surprising that the majority of these people calling for limits in birth control and contraceptives are males, as most males want the ability to procreate until the cows come home. If they had to endure the pregnancy and delivery, then they might think otherwise. (In addition, I say this as a male, by the way). If they truly care about women, not to mention potential children, then they should wholeheartedly back these clinics and access to care for women in particular. As far as the issue of abortion, it is the woman’s decision. The government has no right to regulate moral choices for people’s personal lives so long as they do not harm other beings that are able to live outside the womb.

All these things being said, it is a difficult time to be an American who has a conscience and who engages in thought deeper than what is expected by certain news outlets. We need, as a country, to join with one another and reach out across racial, ethnic, gender, and religious barriers and embrace our diversity in a grand fashion to drown out the racist rants of the few. We need, as a country, to demand strong gun laws to include mandatory background checks and possibly even psychological testing before weapons are allowed to be bought and sold. We need, as a country, to adequately fund education and social programs that assist all Americans and not count the cost as a negative, but as a positive as we can rest assured that we are caring for our neighbors and creating a healthier and happier citizenry. We need, as a country, to demand that our elected officials represent us and not special interests. We need, as a county, to demand that our elected officials pass a budget that helps all people and decreases the deficit in a systematic and responsible manner that does no harm to those who are in need of assistance to survive. We need, as a country, to demand that all people be given access to affordable healthcare regardless of their station in life. We need, as a country, to demand that government stop trying to regulate what goes on in a person’s bedroom or with their bodies.

I love my country, but shake my head in disbelief at the actions going on in it. Maybe I should seriously consider running for public office. Hmmm…